Insider Transactions

What Innovative Food Holdings Inc's executives and directors are doing with their own shares, from SEC Form 3/4/5 filings — separating what the filings state (awards, withholding, disclosed plans) from what only the pattern of dates shows.

Insider trades

	3 months	12 months
Open-market buys	0	4
Sells	0	14
Total trades	1	19

Shares traded

	3 months	12 months
Acquired	0	961,111
Disposed	0	2,114,440
Net activity	+0	−1,153,329

Common stock only — 2 reported trades in the last 12 months are in a security these totals do not cover.

See the story behind these numbers

View rich charts and dive into the patterns of specific insiders — who is accumulating, who is winding down, and which sale explanations the filings actually support.

Open-market buyer Disclosed 10b5-1 Heavy discretionary Sign up free

All transactions

All Buys Sells

Insider	Relation	Date	Transaction	Shares	Price	Value	Shares held
Pappas James C	Director	Jul 31	Other Transaction · J	−105,491	—	—	1,513,001
Bennett Robert William	Insider	Jan 21	Open-market sale · S	−26,000	$0.43	−$11.2K	377,571
Bennett Robert William	Insider	Jan 20	Open-market sale · S	−2,600	$0.43	−$1.12K	403,571
Bennett Robert William	Insider	Jan 16	Open-market sale · S	−19,410	$0.43	−$8.35K	0
Bennett Robert William	Insider	Jan 16	Open-market sale · S	−22,500	$0.43	−$9.68K	406,171
Bennett Robert William	Insider	Jan 15	Open-market sale · S	−28,900	$0.46	−$13.3K	428,671
Bennett Robert William	Insider	Jan 14	Open-market sale · S	−3,130	$0.43	−$1.35K	457,571
Bennett Robert William	Insider	Jan 13	Open-market sale · S	−35,000	$0.47	−$16.5K	19,410
Bennett Robert William	Insider	Jan 13	Open-market sale · S	−70,000	$0.43	−$30.1K	460,701
Bennett Robert William	Insider	Jan 12	Open-market sale · S	−40,000	$0.41	−$16.4K	530,701
Bennett Robert William	Insider	Jan 09	Open-market sale · S	−30,000	$0.39	−$11.7K	54,410
Bennett Robert William	Insider	Jan 09	Open-market sale · S	−59,567	$0.39	−$23.2K	570,701
Bennett Robert William	Insider	Jan 08	Open-market sale · S	−20,500	$0.38	−$7.79K	84,410
Bennett Robert William	Insider	Jan 08	Open-market sale · S	−256,833	$0.40	−$103K	630,268
Pappas James C	Director	Jan 06	Open-market buy · P	+505,555	$0.30	+$152K	8,796,230
Schmulen Mark	Director	Jan 06	Open-market buy · P	+288,890	$0.30	+$86.7K	345,234
Smith Denver Johnson	Director	Jan 06	Open-market buy · P	+505,555	$0.30	+$152K	3,289,655
Schubert Gary	Chief Executive Officer	Jan 06	Open-market buy · P	+166,666	$0.30	+$50K	532,569
Bennett Robert William	Insider	Jan 06	Open-market sale · S	−1,500,000	$0.30	−$450K	887,101
Bennett Robert William	Chief Executive Officer	May 19	Grant / award · A	+136,518	$2.02	+$276K	2,387,101

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